YOUR FIRST STEPS
TO A HEALTHIER YOU.
1
Once you fill out our form we typically
schedule a short phone call to dig deeper into your goals and from there, pair you with a trainer we think is a great fit. Along w/ the
owners, John and Chris, we have several
independent trainers at our studio we often
pair new clients with.
Depending on the trainer and how often you'd like to train, sessions typically range between $85-$125 per session
2
Get paired w/ a
trainer who matches
your goals.
We want to get to know you!
Fill out the form below and please feel free
to include things such as:
- main goals
- past experience w/ strength training or other forms of fitness
- past/current injuries or health concerns
- what you'd hope to get out of training
Tell us a little
about yourself.
Once we have a trainer in mind, we try to
schedule a complimentary session. From here
the trainer/client can lay out what training will
look like and the trainer can decide if it's
a good fit!