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1

We want to get to know you!

Fill out the form below and please feel free to include things such as:

​

  • Main goals

  • Past experience with strength training or other forms of fitness

  •  Past/current injuries or health concerns

  • What you'd hope to get out of training

​

Tell us a little
about yourself.

Once you fill out our form we typically

schedule a short phone call to dig deeper into your goals and from there, pair you with a trainer we think is a great fit. Along w/ the 

owners, John and Chris, we have several

independent trainers at our studio we often

pair new clients with. 

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Depending on the trainer and how often you'd like to train, sessions typically range between $115-$150 per session

2

Get paired with a
trainer who matches
your goals.

Once we have a trainer in mind, we try to 

schedule a complimentary session. From here

the trainer/client can lay out what training will

look like and the trainer can decide if it's 

a good fit!

3

Schedule your 
complimentary 
session.

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