YOUR FIRST STEPS
TO A HEALTHIER YOU.
1
Once you fill out our form we typically
schedule a short phone call to dig deeper into your goals and from there, pair you with a trainer we think is a great fit. Along w/ the
owners, John and Chris, we have several
independent trainers at our studio we often
pair new clients with.
​
Depending on the trainer and how often you'd like to train, sessions typically range between $85-$125 per session
2
Get paired w/ a
trainer who matches
your goals.
We want to get to know you!
Fill out the form below and please feel free
to include things such as:
​
- main goals
- past experience w/ strength training or other forms of fitness
- past/current injuries or health concerns
- what you'd hope to get out of training
​
Tell us a little
about yourself.
Once we have a trainer in mind, we try to
schedule a complimentary session. From here
the trainer/client can lay out what training will
look like and the trainer can decide if it's
a good fit!